Episodes
Kat Mills, Marc Tyley, Mindfulness Mike, Cheese and Maughold Village Hall!
Exclusive extra content from the Late Lunch team out at the Cookshack in Bride with Georgie Revill.
In Mike's latest mindfulness practice, he digs into the idea of impermanence and the fact that every moment is fleeting - whether good or bad.
In Mike's latest mindfulness practice, he encourages us to drop back to a sense of spaciousness and intimacy and explore the sense of what it means to be You.
Life Coach Kat defines Boundaries; Port Erin's Secret Gardens; Paracise with Donna; and we head to St Stephen's in Sulby for another Village Hall episode
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us to accept that nothing is really in our control and that we just need to 'Let It Go'. Visit myfreemind.org to find out about Mike and his classes.
Beth and Christy in a secret location explore hidden gardens (in Port Erin!) with exclusive content exploring the topic of poisoned compost!
Kim Quine on crochet, Charity of the Week, Agony Al, John Moss on his "weird" mind and Howard Caine on canes !
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us to work on relationships with 'difficult' people in our lives and find the common ground with potential troublemakers. Visit myfreemind.org to find out about Mike and his classes.
The Cook Shack's Artichoke Dip, the Beatles, Dr. John's limerick and Laxey Village Hall.
Join Beth and Christy for some Late Lunch Leftovers! This week, we met Dog and Fish who challenged our Tuesday, we had a clear out with the Clutter Queen and we featured the work of the Hyperbaric Chamber in our Charity of the Week Feature
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us be more compassionate by practicing heartfulness - towards others and ourselves. Visit myfreemind.org to find out about Mike and his classes.
Join Beth and Christy for some Late Lunch Leftovers! This week, we met a new contributor who is going to help us get on the road to wellness; we visited Dhoon Village for the TT Teas; the Baking Bard brought us her TT Tribute and we got creative with clay at the Great Manx Pottery Throwdown.
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us to get 'Back To Breath'. Visit myfreemind.org to find out about Mike and his classes.
Christy visited the brave souls getting creative with clay at this year's Great Manx Pottery Build Up and Throw Down for #MRLateLunch Challenge Tuesday. With grateful thanks to Faye Christian, Anna Clucas and Richard J Parker and all the potters we spoke to.
In this latest episode of our 'Relatively Speaking' feature,we hear a wonderful conversation between members of one family - 4 generations, ranging from 7 years to 100 - as Jessie Fayle celebrates her century speaking with her daughter, granddaughter and great granddaughters about their lives through the decades.
Join Beth and Christy for some Late Lunch Leftovers! This week, we were back at the allotment with Tanya Anderson from Lovely Greens, who introduced us to Lucy and Natasha from GRIN and got us planting beans; we learned a fab new Paracise exercise with Donna Whalley; celebrated the birthday of a famous Manx folklorist and hear from 4 Generations of one family - including centenarian Jessie Fayle - in our Relatively Speaking series.
Mike Kewley joins us for another Mindfulness practice, this week, expanding on last week's 'See, Hear and Feel' session to help us find stillness in even the busiest of environments. Visit myfreemind.org to find out about Mike and his classes.
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us to 'See, Hear and Feel' - for mindfulness on the move. Visit myfreemind.org to find out about Mike and his classes.
Join Beth and Christy for some Late Lunch Leftovers! We caught up with Dr John about Mental Health Awareness Week; started our new Charity of the Week feature speaking with Adam Hudgeon from Reach IOM; were back for another helping of Cook Shack fun & foodery, talking nutrition with Joanne Posey; Tom Cain shared his Grandfather’s memoirs in our Collectors Series; Duxford took us for a walk along the Railway Line and we visited the Village Hall in Dalby.
The exclusive extra bits from Beth and Christy out at the Laxey and Lonan allotments.
Exclusive extras from the third Village Hall programme from Dalby Parish Hall.
Beth and Christy take a trip out west to what they describe as one of the most magical places on the island and the home of the 'spook' - Dalby.
Join Beth and Christy for some Late Lunch Leftovers! This week, we got creative with Roy Baker, making some woggles in the studio for the Scouts; we also met the Manx nominee for best young Fishmonger in the British Isles; and Mark Hepworth brought his Dad's dentures (and his Dad) in to see us...
Mike Kewley joins us for another Mindfulness practice, this week, encouraging us to 'find the pause' - and even dip a toe in while we're there! Visit myfreemind.org to find out about Mike and his classes.
Join Beth and Christy for some Late Lunch Leftovers! A short week but with lot packed in - daily guild updates from Judith Ley, a fab Greatest Hit choice from Marc, mid week Mindfulness and live from the first Isle of Man Environment Festival
Mike Kewley joins us for another Mindfulness practice, giving us some tools to help quiet a busy mind and reduce anxiety. Visit myfreemind.org to find out about Mike and his classes.
Join Beth and Christy for some Late Lunch Leftovers! This week, they were live from the Cook Shack, learned about teeth whitening, did a spot of live exercising with Donna from Paracise IOM and were chastised for cheating by the Moghrey Jedoonee boys...
Mike Kewley joins us for another Mindfulness practice, shifting your focus into the body and finding out what's good there. Visit myfreemind.org to find out about Mike and his classes.