Episodes
Planting, Jazz, Agony Al and much more!
Mike Kewley joins us for another Mindfulness session, this week focusing on the body, a restful practice that can also help people sleep. Visit myfreemind.org to find out about Mike and his classes.
Join Beth and Christy for some Late Lunch Leftovers! Mindfulness, jewellery, Chris Williams on the Conister Rock and much, much more!
Mike Kewley joins us for another Mindfulness session, this week focusing on thoughts and how to work with them. Visit myfreemind.org to find out about Mike and his classes.
The exclusive extra bits from Beth and Christy out at the Laxey and Lonan allotments.
In this second episode of our Mid Week Mindfulness, Mike Kewley takes us through the a short practice about breath awareness and introduces us to our inbuilt Superpowers of Focus and Calm. Visit myfreemind.org to find out about Mike, his classes and the upcoming Mindful Mann Wellbeing Festival.
Week One! Mindfulness, the Bard, Duxford's diaries and meeting our new regular guests.
We started Late Lunch on Monday live from the Tea Junction, with a whole scutch of wonderful guests who we'll be hearing from on a regular basis - hear clips from Tanya Anderson from Lovely Greens, Georgie Revill from The Cook Shack and Mrs Yorkshire the Baking Bard; we also hear from Mike Kewley who will be bringing us a Mid-Week Mindfulness slot; a clip from the first in our Collectors series, a beautifully nostalgic interview with Judith Ley about her collection of dolls houses; and a snippet of Dux...
Exclusive extras from the second Village Hall programme from Arbory Parish Hall all before Beth & Christy tried Ballroom dancing (which you can watch on the Manx Radio YouTube Channel)
In the second episode of our Village Hall series, exploring the Isle of Man's community centres and the characters involved with them, Beth Espey and Christy DeHaven broadcast from the Arbory Parish Hall.
We heard the first of our Collectors Series this week, in which our very own Judith Ley shared her incredible collection of dolls houses with us. This is the full interview. If you are a collector and would like to be a part of the programme, drop an email with a few details to latelunch@manxradio.com
In the first of our 'Midweek Mindfulness' sessions with Mike Kewley on #MRLateLunch, he invites us to stop, drop and check in with the present moment. #MRVision
In the first episode of our Village Hall series, exploring the Isle of Man's community centres and the characters involved with them, Beth Espey and Christy DeHaven broadcast from the Braaid Hall.