Health Podcasts

​Health Podcasts: 

BREATH:

• Peaceful Slumber and Relaxation

  The Breath Series offers short, guided sessions designed to help you put your worries to one side and let tension melt away.In this nine-minute journey, you’ll imagine a long barefoot stroll, connected to nature under a midnight-blue sky, feeling content, calm, and present.It’s about living fully, embracing optimism, and allowing yourself the space to rest and be revived.Visualise tomorrow with clarity, restore your energy, and take a moment that’s entirely yours.

SIGHT MATTERS MATTERS:

• Sight Matters Matters - Ashley Perry

  Bob Harrison chats toe Ashley Perry about his challenge to raise money for Sight Matters.

RADIO DOCTOR:

• RADIO DOCTOR 17 MARCH 2025

  The Radio Doctor returns - and discusses respiratory diseases, psoriasis and skinny jabs amongst other joys!

BODYWISE: 

• BODYWISE : Dementia

  Matt and Ciara look at the subject of dementia - with plenty of exclusive additional content.  They speak with expert in the field Dr Joe Brown who works in the largest hospital in Ireland and the largest centre for memory in the country, also with local expert Emily Hignett who is a Mental Health Nurse working in Older Person's Mental Health here on the Isle of Man.  We also hear from Rebekah Traynor who is a speech and language therapist working as an independent practitioner and we hear a beautiful, uplifting conversation between a mother and daughter, sharing their own experience dealing with a dementia diagnosis. 

BRAINWAVES: 

• Brainwaves - understanding water

  Find out more about a unique service on the Isle of Man - Brainwaves. Business owner and Water Psychology Coach Sian Griffith explains more to Howard Caine.