-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Late Lunch Podcast - Mike Kewley Mindfulness Practice 09
X Late Lunch
Wednesday, 29 May 2019 - 10 minutes
Mike Kewley joins us for another Mindfulness practice, this week, expanding on last week's 'See, Hear and Feel' session to help us find stillness in even the busiest of environments. Visit myfreemind.org to find out about Mike and his classes.