On Air 80s MixTape Ruth Shimmin | 10:00am - Noon

It's Only Natural

X Late Lunch

Monday, 25 January 2021 - 10 minutes

Christy catches up with Mike Kewley, Mindfulness Teacher and Adam Denard, Ecologist for Manx Wildlife Trust and project officer for Wild Wellbeing. The two have been running a 'Mindfulness in Wild Places' project on the Isle of Man, which has recently been supported by fell runner Jim Reid; Jim has just completed a challenge to run the equivalent of the Pennine Way here on the Isle, to raise funds for the project. You can support Jim's fundraising cause here.

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