6 minutes | Wednesday, 25 January 2017
As part of our Women's Health Series, #MRWomenToday regular contributor Nicola Holt speaks with Cognitive Behavioural Therapist Samm Shakespeare about anxiety, how it affects us and how best to cope with it.
6 minutes | Wednesday, 25 January 2017
As part of our Women's Health Series, #MRWomenToday regular contributor Nicola Holt speaks with Cognitive Behavioural Therapist Samm Shakespeare about anxiety, how it affects us and how best to cope with it.