Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Ravens run riot against AFC Liverpool
FC Isle of Man claim big win in wild game involving three red cards
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FC Isle of Man and AFC Liverpool to meet in vital hunt for points
Both teams eager to move further clear of drop zone
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Hockey: Cup finals double-header on the cards
Three Island national sides in EH Championship action this weekend
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Rugby: Douglas to host Sandbach in big top-of-the-table clash
Vagabonds, Vagabonds Ladies and Ramsey all at home for final matches of 2025
