Session 34
In light of Mental Health Awareness Week (18-24 May), Mo talks about the benefits Pilates and posture can have on making your feel good mentally as well as physically:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Rugby: Bevan Rodd selected for England Six Nations training squad
IoM Sportsman of the Year named in 36-strong initial lineup
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Football: Malew AFC ladies do the double in Floodlit Cup
Ballasalla club wins both divisions of new-look tournament
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Snooker: Musicians A go three points clear with derby win
St Olaves claim third straight 5-0 victory
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Athletics: Island athlete sets national record on debut
Georgia Price excels as Manx competitors attend Sheffield meeting
