Pilates with Mo Sherring

More from Isle of Man Sport

• Rugby: Manx club's passionate plea for new players

  Western Vikings keen to bring in new additions to club and sport

• Football: Castletown beat southern rivals to go top of Division 2

  Peel win nine-goal thriller at Laxey in the premier league (Results: 25 Oct)

• Rugby: Douglas continue strong run at Birkenhead Park

  Western Vikings win close-fought Manx Shield encounter

• Hockey: Valkyrs B move to the top of Mixed Division One

  Two Island national sides take EH Championship wins