Session 33
'Don't roll your head in a circle' says Mo. Find out why here:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Swim team setting records and gaining fans
strong performances all round
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LIVE: 2026 Commonwealth Games
Live coverage from Glasgow from 23 July to 2 August
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CWG: Busy day for Team Isle of Man in Glasgow
Manx records broke by Isle of Man's swimmers
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Cycling event to bring road closures
Gran Fondo returns this weekend with new off-road format
