Session 33
'Don't roll your head in a circle' says Mo. Find out why here:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Rugby: Southern Nomads win Manx Shield opener
Forty-two point win away at Western Vikings
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ARA announce Island team for 2026 Celtic Match Races
Annual event taking place in Jurby later this month
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Football: Three teams win as 2026/27 Women's League gets underway
Union Mills, Douglas Royal and Peel all get winning starts
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Football: Peel and Corinthians maintain perfect start
Castletown stay top of Division 2
