Pilates with Mo Sherring

More from Isle of Man Sport

• Football: Peel aiming to go top of premier league this evening

  Another round of midweek league clashes gets underway later

• Rider dies following test session incident at Jurby

  ARA says its thoughts are with family of Ed Poole at this time

• Cycling: Bronze for Bostock at Track World Cup

  Manxman among medals as Team GB impresses in Hong Kong

• Squash: Thomas Whiteway retains national title

  Nearly 50 players involved in this year's national championships