Pilates with Mo Sherring

More from Isle of Man Sport

• Football: Floodlit Cup final this weekend

  FA Cup second round also takes place

• Hockey: Men's and Ladies league action returns 

  Bacchas and Valkyrs looking to extend their lead at the top

• Rugby: Hartford Homes Manx Cup gets underway

  Douglas back at home after three away games

• Shooting: Zac Bellhouse wins final round of Utopia Hair Salon Series round

  Joe Faragher misses out by a point