Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Athletics: Leeming and Mylchreest impress in Manchester Half Marathon
Several Manx competitors part of race last Sunday (12 October)
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Snooker: Defending champions beaten on opening day
Rockets lose out to last season's biggest challengers
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Evans & Simpson among 2025 Macau Grand Prix entries
Manx riders among TT stars heading to event next month
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Cycling: Lizzie Holden to retire after final race in China
Manx athlete had been suffering with injuries prior to announcement
