Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Badminton: Mixed starts for Island sides at county championships
Both teams claim a win and a loss on the road
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Josh Brookes leaves DAO Racing
Australian claimed TT podium with team this year
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Modern sidecars returning to Southern 100 in 2027
F2 machinery was excluded from this year's event over safety concerns
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Hockey: Isle of Man Men's Over-35's march on in EH Championships
Island side scores seven again to beat Macclesfield
