Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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IoM national side to face FC Isle of Man in friendly
Both managers looking forward to test at The Bowl tonight (4 July)
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World Downhill Skateboarding Championship arrives on Island
Round of global series being held at Tholt-y-Will this weekend
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Tennis: Harris to face reigning champions in Wimbledon men's doubles
Isle of Man player and partner Marcus Willis made a winning start at SW19
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Island Games 'just that bit different', says golf team boss
Gary Ashe hopeful team can medal in Orkney this month
