Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Cycling: Bronze for Bostock at Track World Cup
Manxman among medals as Team GB impresses in Hong Kong
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TT 2026: Cummins joins Bathams Racing for Senior & Superbike races
But Michael Rutter to sit out this year's event
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Football: Teams through to first round of Junior cup
Union Mills won 11 goal thriller against St George's
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Hockey: Over 45s through to England final
Second Manx side to reach a final this year.
