Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Boxing: New Horizon youngster wins in Manchester Box Cup
Alfie Evans takes spot in 54kg class
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FC Isle of Man set to play cup football in 2026/27
The Ravens have been drawn against Widnes Town in first round of Macron Cup
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Harris through to second qualifying round of WimbledonÂ
Island star beat Stefano Napolitano in straight sets
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Mullarkey wins 5,000m title at UK Athletics Championships
Island athlete takes gold medal in BirminghamÂ
