The Island's resident taekwondo star, Aaron Cook, claimed gold at the Pan-American Open in Mexico over the weekend.
He put in a series of dominant performances, beating players from Mexico 15-3, Canada 16-4, USA 14-5, and Costa Rica 12-3 in the final to win the competition, and the best fighter award.
Victory also brought him ten world ranking points, and five points towards Rio 2016.
FC Isle of Man set for tough test against Chadderton
Ravens looking to bounce back after Atherton beating
Football: Top two clash in Division 2
Marown looking to close gap to Castletown
Hockey: Two Bacchas sides could wrap up titles this weekend
Bacchas Mens A and B have significant leads
Rugby: Vagabonds looking for third succussive win
One Manx side in action this weekend
