Harriet Pryke was in action in Oordegem in Belgium on Saturday evening at the International Flanders Athletics meeting.
The Martin Bullock-sponsored athlete ran the 400m B race and won in 54.81 against athletes from Belgium, France, the Netherlands and Ireland.
The IOM Sport Aid-recipient will be competing again this coming weekend in Birmingham at the England Senior Track and Field Championships, which this year also incorporates the North of England Championships.
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