Group helps mental and physical fitness through play
If one of your New Year's resolutions is to get fit and release your inner child then a local fitness group could be just for you.
Active Souls strives to help boost your physical and mental health through old-school games like dodgeball and tag.
Sessions start today and will be held four times a week in Douglas; each one suited to every gender and every fitness level.
Your first session is free, to book a spot or find out more, you can go to the Active Souls Facebook page or website.
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