International Men’s Day - Adventure & Wellness Event

🔸 International Men's Day - Free event for men.
🔹 The theme for 2024 - "Men's Health Champions".
🔸 Improving men and boys’ health, is one of the six key objectives of International Men’s Day.
🔹The IMD 2024 theme – Men’s Health Champions – will help shine a spotlight on both the problems of men’s health and the people delivering the solutions, with the help of four sub-themes:
* Building healthy communities!
* Look out for your mates!
* Take Action, Stay Healthy!
* Creating a healthier future!
🔸 We have brought together a number of our Islands Men's Health Champions who have kindly offered their time for free to deliver an Adventure and Wellness day for our Island's Men.
🎥 - Videography - Dario Leonetti
What's on offer:
🛶 Sulby river canoe Happy Explorer Nature Adventures
🧘 Yoga with Dave Smyth
🫁 9D Breathwork with Impulse Breathwork
🪓 Bushcraft workshop with Kieran & Dan
🥾 Hill walking Gary Thomas & Blake Ranald
🧠 Mindfulness Mike Kewley
🔥 Fire circle Happy Explorer Nature Adventures & Oliver O Sullivan
🪘 Drumming Happy Explorer Nature Adventures
🎨 Creative workshop - working with leather Susan Quilliam
🥵 Sauna Green Creek Hut Company
🌊 Brave if for your balls Sea dip with Dr Mike Faughey - Scraggs
🙌 Free massages The Self-Care Club & Beach Bliss
🥣 Free Lunch
🔹Connection
🔸Laugher
🫖 🍰 Loads of brews and cake